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The Paleo Diet Cookbook
 
The Paleo Diet Cookbook Quantity in Basket: None
Price: $19.95
Shipping Weight: 1.60 pounds
 
 
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The Paleo Diet Cookbook: More Than 150 Recipes for Paleo Breakfasts, Lunches, Dinners, Snacks, and Beverages by Loren Cordain, Ph.D.

Loren Cordain is one of the top global researchers in the area of evolutionary medicine, generally acknowledged as the world's leading expert on the Paleolithic diet, and the author of two bestsellers, The Paleo Diet and The Paleo Diet for Athletes.

With this cookbook he makes it easier for you to enjoy the benefits of eating the Paleo way every day, with a focus on lean proteins and nonstarchy vegetables and fruits. Recipes range from Chili-Lime Shrimp to Paleo Tamales to Cedar Plank Salmon to Peach Granita Almondine, and includes easy, healthy alternatives to starchy cereals for breakfast. It also includes two full weeks of meal plans, helpful shopping and pantry tips, and a special chapter of recipes for CrossFitters and athletes.
"In The Paleo Diet and The Paleo Diet Cookbook, Dr. Cordain shows how diets high in grains, dairy, vegetable oils, salt, and refined sugars are at odds with our genetic legacy and then shares his uncomplicated strategy for losing weight and getting healthy."—Arthur De Vany, Ph.D., author of The New Evolution Diet.


©2011. Paperback. 246 pages.

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